You can learn from oversleeping!

Most people who read this blog experienced it a few times, you overslept!

Your alarm did not go off, and as a consequence you have to hurry for your bus in order to arrive on time at school or at your job! Unfortunately, pretty often you still miss the bus and arrive too late at your destination.

It is a fact that oversleeping may have negative effects for you. Why do you not hear you alarm and oversleep? Probably, you are not awake enough when your alarm goes off. But what is the reason for this? Going too late to bed, stress, or were you maybe reading an exiting book before you went to sleep which you could not put away? There can be thousands of reasons why you overslept. However, your teacher at school or your employer at work will not accept these reasons.  How to proceed? We apologize and are very sorry, but there is no good solution. Just do everything such that this will not happen again!  

The best advice we can give you once you have overslept: Do everything possible to get on time at your destination. It turns out that you really do not need as much time as you are used to to get ready. Unconsciously you manage your time in order to be on time! The advantage of oversleeping is that you perform your morning rituals much faster, also the next few days. Hence, you have the opportunity to wake up a little bit later the rest of the week. So actually you can relax a little bit more during the whole week! Our conclusion: You can learn from oversleeping!